Carob Crumbles
Carob Crumbles
This recipe is a left-over from when we experimented with ketogenic eating. We now do not endorse or recommend the ketogenic eating plan at all, in any way!!!
We do NOT eat Carob Crumbles anymore since we leared of the terrible effects of using extracted and free oils/fats. Extracted oils cause insulin resistance whether the oils originate from animals or plants, whether they are saturated fats or unsaturated fats.
We now use Carob Hempseed Balls instead of Carob Crumbles.
(Recipe for Carob Hempseed Balls is on our website too. Click on the button below.)
We do NOT eat Carob Crumbles anymore since we leared of the terrible effects of using extracted and free oils/fats. Extracted oils cause insulin resistance whether the oils originate from animals or plants, whether they are saturated fats or unsaturated fats.
We now use Carob Hempseed Balls instead of Carob Crumbles.
(Recipe for Carob Hempseed Balls is on our website too. Click on the button below.)
Ingredients
750 g raw hempseed hearts
300 ml unrefined coconut oil
90 g tablespoons raw carob powder
1/8 teaspoon himalayan rock salt
Method
Mix all ingredients together well
Spoon into jelly molds and press mixture down firmly
Refrigerate for 30 minutes or until coconut oil has become firm
Remove from fridge when ready to eat and remove from jelly molds or eat with a spoon from the container.
Makes 12 x 60 g servings.
60 g serving contains approx 12.50 grams of carbohydrates
To reduce the carbohydrate content, reduce the carob powder.
Can be used as a sprinkle on desserts. - IF YOU WANT TO CAUSE INSULIN RESISTANCE - which we don't recommend!!!
