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Night-time Coughing
We can often stop night time coughing by omitting the evening meal.  A lot of people cough at night due to having eaten too late in the evening and the oesophagus is irritated from the incomplete digestion.  

Another remedy is to place a pinch of Celtic/Himalayan salt on the tongue and then to drink a glass of water.




A hot water bag on the chest will often cause coughing as coughing is the way the body gets rid of excess mucus.  So if feeling worn out from coughing, placing a cold pack on the chest is one way to stop the coughing, although it doesn’t induce sleep.

Some people get a non-productive cough when they are getting an asthma attack.  For these occasions, we benefit by taking a dose of the herbal preparation Dial8 which is available from Eden Health Foods – an on-line shop in Australia.  We have found it to be a brilliant remedy for clearing out mucus from the lungs. Initially it will cause more coughing until the mucus is evacuated and then the coughing stops or at least eases off.  It is unfortunate that the cough won’t completely stop unless the person is able to completely avoid the allergens/triggers that cause the body to stay permanently in cleaning mode.  http://www.edenhealthfoods.com.au/




 


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